Break the Symptom-Fighting Cycle
Get to the root system of your issues, instead of spending untold amounts of energy (and money) on the symptoms.
Get Relief from Your Pain
Learn how to release the harbored pain keeping us in anxiety, confusion, addiction, and disconnection.
Find You Again
Enjoy feeling at peace in your body. And have renewed hope, optimism, and confidence.
Stop trying to“fix” you.
Does this sound familiar?
You have a stubborn area in your life, that despite exhaustive efforts, doesn’t get better? Or even worse, it gets better…but only for a short time! It’s frustrating, confusing, and downright painful.
What’s your area? Is it romantic struggles? Your career? Your body? Parenting? Anxiety? An addiction? Your health? Maybe several areas?
If doing “the work” could have worked by now, it would have worked by now. The good news is that real, long-term solutions are possible. And much more accessible than we’ve been led to believe.
In The Self-Improvement Trap, you’ll learn how “self help” is keeping us trapped in our issues. It’s subconsciously reinforcing that there is something wrong with us.
Instead, The Self-Improvement Trap explains how our actions—especially our dysfunctions—are the results of our experiences. And specifically, how to release the personality-altering pain from those experiences that are keeping us stuck.
How is this book different?
Unprocessed pain is the culprit.
Harbored pain keeps us stuck. It tells us that we aren’t safe, we must stay small, it’s dangerous to be known, and it’s painful to be our real selves.
When that pain is released, we naturally become our authentic selves again. But pain requires connection in order to be released.
Most of us learned to shut down access to our vulnerable places, because there weren’t safe places to process.
In The Self-Improvement Trap, you learn where you were shut down, how you adapted, and most importantly how to connect healthily again.
When connection is open, a flow starts in our life that releases the pent-up pain and invites health, purpose, and connection.
What’s Addressed?
You’ll Learn More About:
The Roots of Shame
Building Self-Value
Why “Fixing” Ourselves Doesn’t Work
Where Our Issues Come From
Responding to Triggers
False Responsibility
Primary vs. Secondary Emotions
The Role of Anxiety
The Need for Compassion
The Components of True Healing
Who’s the Author?
Blair Reynolds
Life and Business Consultant
Blair likes coffee. He also likes water...when it has been poured through a filter of coffee grounds. Over the last ten years, he's been a hybrid business and life consultant to hundreds of individuals and organizations. He brings a sense of humor to working with people, so that they can grow without the traditional pain of "getting emotionally well." He is the founder of www.alivist.com and LifeConsultingCourse.com, Co-Host of The Liberation Project, and has his own Life Consulting practice. Apparently, he likes working. He also likes swimming...and Twix.
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